There are so many things in life that are stressful and depending on your circumstance, you might have additional things to worry and stress about. In today’s post, I wanted to share with you a few things that I do when I want to keep my mind at peace during a stressful time.
These things might or might not help you depending on your preference or yourself in general but I still wanted to share them with you in case one person finds them helpful. Without further ado, let’s jump into the post!
Il y a tellement de choses dans la vie qui sont stressantes et, selon votre situation, vous pourriez avoir d’autres choses à craindre et à stresser. Dans l’article d’aujourd’hui, je voulais partager avec vous quelques choses que je fais lorsque je veux garder mon esprit en paix pendant une période stressante.
Ces éléments peuvent ou non vous aider en fonction de vos préférences ou de vous-même en général, mais je souhaitais quand même les partager avec vous au cas où quelqu’un les trouverait utiles. Sans plus tarder, passons au post !
You might also like:
- Why Changing Your Mindset Is Important.
- How To Distract Your Mind From Thinking Negatively.
- How To Lead A Peaceful Life.
WATCHING SOMETHING RELAXING
One of the best ways to keep your mind at peace is to do something relaxing, in this case I watch something that is relaxing. For some, it might be watching their favourite movie or TV show whereas for others, it might be watching YouTube videos. You can of course do something relaxing but watching it would only require a minimum effort from your part which is what we want to do in this instance.
I personally like to watch YouTube videos or shall I say embroidery videos. It’s something I find very relaxing and satisfying to watch. I used to be into embroidery when I was in primary school but I never got the chance to explore or look into it further which is something I am sad about but watching these videos is very nostalgic and gives me a profound sense of calmness.
Related: 3 Ways To Relax For A Good Night Sleep.
FOCUSING ON A HOBBY YOU ENJOY
I would say that focusing on a hobby you enjoy wouldn’t only give you happiness but also peace. You have to do and focus on a hobby that you personally like to do as opposed to somebody else’s. I would say that I have a few hobbies that I enjoy but reading books has to be my favourite (alongside blogging). This year I got back into reading again and I can definitely notice a difference between the days I read versus the days I don’t. I’ve been making it a goal of mine to read at least a couple of pages every single day.
Related: 3 Ways To Unwind & Relax.
REVISITING A CHILDHOOD HOBBY
This one ties with the previous point but if you aren’t doing a hobby that you previously did as a child or simply a hobby that you haven’t gravitated towards ever since you were a child then I think it would be good to revisit it now as an adult.
As a child, you might have loved playing videos games or drawing, and revising those games or tools wouldn’t only give you a sense of nostalgia but also joy & contentment. There is a reason why you liked those specific hobbies when you were younger and redoing them will heal your inner child.
Related: 3 Things That Revive My Inner Child.
Thank you so much for reading! – xo N
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New Lune 
Good advice. I think it helps to focus the mind on something that we associate with happy or uncomplicated times.
Thank you, Kevin! I totally agree with you.
Nice
I never thought of reconnecting with a childhood hobby.
LadyBird@Lady-Bird.blog