If I were to ask anyone what is something they would like less in their daily life, I’m pretty sure most people’s answer would stress or problems. Less stress or less problems sounds like a dream come true but in all honestly, it’s not something realistic because we can’t control any of those things if they occur due to a circumstance or another person/other people.
In today’s post, I wanted to share with you 3 things that I would like less in my daily life. These are things I’m able to control as well which makes it a bit more practical in my opinion. As always, if you are interested – keep on reading!
Si je demandais à quelqu’un ce qu’il aimerait moins au quotidien, je suis sûr que la plupart répondraient le stress ou les problèmes. Moins de stress ou moins de problèmes, ça peut sembler un rêve, mais honnêtement, ce n’est pas réaliste, car on ne peut rien contrôler si cela se produit à cause des circonstances ou d’une autre personne.
Dans l’article d’aujourd’hui, je voulais partager avec vous trois choses que j’aimerais moins au quotidien. Ce sont des choses que je peux contrôler, ce qui rend la chose un peu plus pratique à mon avis. Comme toujours, si cela vous intéresse, continuez à lire !
You might also like:
- Handling Major Life Transitions.
- 3 Ways to Determine Your Values in Life.
- A Few Life-Changing Life Lessons I Learnt.
ANGER
I truly believe anger can be a positive emotion if used in a productive and efficient manner. Anger can also produce something good, not every burst of anger is bad. Sometimes, you do need anger in order to establish boundaries, stand up for yourself and for others to simply listen. With that said, anger can very much drain you when it’s not being resourceful. It can be misplaced and misdirected, and do more harm than good if you aren’t in control of it and it’s something I very much want less in my life.
Related: How To Control Your Anger.
OVERTHINKING & OVER-WORRYING
I’m pretty sure this is something you might have guessed or even thought about it if you were to apply this question to yourself but I would like to overthink & over-worry less. Throughout the years, I’ve found ways to manage that aspect of myself but sometimes, life can be hectic & complicated and it requires a bit more extra effort to navigate life in a much calmer pace.
Related: 4 Ways To Stop Overthinking.
ANYTHING FUELLED WITH HATRED
I’m a firm believer that having negative emotions or even acting on those negative emotions is something completely natural. Suppressing those emotions won’t do any good, the best thing to do is learning how to let them out in a manner which is not destructive or detrimental to you or others. However, there is a big difference between having negative emotions or being a negative person.
Hatred is much more prevalent now than ever and I do think social media & the way society is, has played a big role in it. I’m at a point in my life I value my peace and I don’t think twice about blocking or muting people whether it be online or in real life. Life is way too short to live in discomfort and you have to curate your life the same way you curate your (social media) feed. You are the one who chooses what or who to let into your life.
Related: Dealing With Strong Emotions.
Thank you so much for reading! – xo N
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I am a horrible overthinker, and that comes from being an even worse people pleaser.
I completely relate to what you are saying. I heard somewhere – I can’t remember if I read it in a book or heard it from someone – that people pleasers end up pleasing nobody because no one will ever be truly satisfied which helped me see things from another perspective. Humans are very complex but I wish life was easier to navigate.