3 healthy lunch ideas for school uni - new lune - pasta - vegetarian

3 Healthy Lunch Ideas For School/Uni

It can be really difficult to eat healthy when you are in uni or school. With so much stress and workloads going on, the last thing you want to do is prepare a healthy meal for yourself. I’m definitely guilty of this. In today’s post, I’m going to show you three healthy lunch ideas you can take with you to school or uni.

All these recipes are super easy to make. Not only are they delicious but they are very healthy as well. Note that all these recipes are vegetarian but you can obviously change the ingredients or add extra ingredients up to your preference. Without further a do, let’s jump into the post!

Il peut être très difficile de manger sainement à l’université ou à l’école. Avec autant de stress et de charges de travail, la dernière chose que vous voulez faire est de vous préparer un repas sain. Je suis définitivement coupable de ça. Dans le post d’aujourd’hui, je vais vous montrer trois idées de repas sains que vous pouvez emporter avec vous à l’école ou à l’université.

Toutes ces recettes sont super faciles à faire. Non seulement ils sont délicieux, mais ils sont également très sains. Notez que toutes ces recettes sont végétariennes mais vous pouvez évidemment changer les ingrédients ou ajouter des ingrédients supplémentaires selon vos préférences. Sans plus tarder, passons au message!

Related: 5 Best Restaurants & Places To Eat In London



3 healthy lunch ideas for school uni - new lune

There are so many types of salads you can make but the one I’m going to share with you in this post is a tofu salad. For this recipe, you’ll need cherry tomatoes, cucumber and tofu. We are going to mix our slices of tomatoes, cucumbers with the salad and then add tofu into the mix as well as salt.

You can add seasonings as well depending on your preferences such as thyme, oregano, etc. et voila! You can also have a banana and almonds as snacks. Not only is this super easy to make but it only takes a couple of minutes to make this recipe!



3 healthy lunch ideas for school uni - new lune - schwartz spaghetti bolognese - recipe mix

The next recipe I’m going to share with you is vegan pasta. If you’ve been reading my blog, you probably already know that I absolutely adore pasta! You can even have pasta as leftover so it’s a win-win situation.

3 healthy lunch ideas for school uni - new lune - schwartz spaghetti bolognese

For this recipe, you’ll need tomatoes, a recipe mix which in this case is the Schwartz Spaghetti Bolognese (you can find it in Tesco’s), onions and seasonings of your choice. The recipe in itself is super straightforward and easy. Cut the onions and tomatoes into slices and fry them until the onions turn brown.

Add two cups of water and pour the recipe mix. Boil for 15-20 minutes and add your cooked pasta into the mix. You can even add Parmesan cheese or other spices, it’s all up to your preference. And we are done with the pasta! Not only does it taste yummy but you can even meal prep it for the next day which is really convenient if you can’t cook the next day. The recipe mix definitely added an extra flavour and made the pasta taste even better! For example, I used a mix that was supposed to be for a beef & lamb recipe so you can definitely mix and match recipes depending on your preference.



3 healthy lunch ideas for school uni - new lune - smoothie

Last but not least, I’m going to show you how to make an oatmeal smoothie. One of the best things about this smoothie is you can have it for breakfast or lunch. You’ll need a banana, half a lime, some blueberries, oatmeal milk and some oatmeal.

It’s literally the easiest recipe, just add everything into the blender. Don’t worry about the amounts of ingredients. You can just mix and match, and sometimes add a bit more milk or less milk – whatever you feel at the moment. I mean it doesn’t get easier than that, right?

What I love about this oatmeal smoothie is the fact it keeps me full for a very long time, that’s one of the reasons why I have it for lunch. It keeps my stomach full until dinner. You can even have your smoothie during your classes if you are very hungry.



xo N

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Schwartz have sent me the Spaghetti Bolognese recipe mix for review, but all views are my own.


  1. I am a Chinese junior high student from Guangzhou, China. Unfortunately, I only can have lunch that school provides when I am at school. I can’t follow your suggestions at school, but I am able to eat outside in Guangzhou city center with your suggestions. This article is very helpful for me to have a healthy lunch. Thanks for sharing!

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